Welcome to Neo Fit.

One app, every age. Neo Fit adapts its look, tone, and goals to whoever signs in — with health targets calculated just for you.

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Enter your login credentials to open your tracker.

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A quick questionnaire so we can personalise your goals.

About you

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Hello!

0 / 3 goals

Today's goals

0/5

    The first three track themselves — tap the bonus goals to check them off.

    Your health snapshot

    BMI
    –
    BMI · –
    –
    healthy weight range for your height
    –
    BMR — calories burned at rest / day
    –
    TDEE — your daily calorie target

    📝 Log today's measurements

    Height counts too — kids grow, posture changes.

    📈 Since your last log

    Save a log two different days to see your progress here.

    Your weekly workout targets

      Water

      Default goal
      0/5
      0 of 5
      glasses today — tap a glass to log it

      Tap a filled glass to undo.

      Steps

      Default goal
      0%
      0
      of 8,000 steps — add a walk below

      Calorie counter

      3 meals + snacks
      0 kcal of 2,000 daily target (your TDEE)

      Today at a glance

      • Drink 5 glasses of water — 0/5
      • Walk 8,000 steps — 0
      • Log breakfast, lunch & dinner — 0/3

      Emergency contact

      On file

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      Family Hub

      Your family's health, together in one place.

      Parental dashboard

      A private view of your children's health and progress — only you can see this.

      0 children